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Sunday, May 8, 2011

Aloe vera: 9 proven benefits

 Aloe vera is a very powerful herb that has become increasingly used for various conditions. You must know what it contains and you can use to take advantage of its curative properties.
I've heard that many people buy aloe vera gel and use it for various medical problems. In my documentation I found about the plant aloe vera famous views of a UK nutritionist, Gillian McKeith, which showed in his book Living Food for Health "brings all the benefits that treatment with aloe vera.
1. It is effective against many bacteria and fungi, one of which Candida albicans. Dr. Gillian McKeith recommends that a patient tells them to fight diseases related to fungi (mushrooms), because it has a dramatic effect due to natural caprylic its contents;

2. Improves digestion and assimilation of nutrients. An experiment conducted by a British physician - Jeffrey Bland - about which Dr McKeith mentions in her book showed that after one week of treatment with aloe vera juice (each 170 ml three times daily) improved gastrointestinal function;
3. Stimulates good bacteria that protect your body;
4. Treaty is effective for conditions such as colitis, diverticulitis, irritable bowel syndrome, ulcers, Crohn's disease;
5. Helps decrease excess stomach acid;
6. Applied to the skin, reduces pain and accelerates healing (when healing), because it has anti-inflammatory and antibacterial. It is good for wounds, sores, burns, scalds;
7. It is shown that strengthens the immune system due to high content of glucomannan;
8. It is used for many years to treat problems caused by menopause;
9. Other diseases that proved beneficial for arthritis, diabetes, hepatitis, hemorrhoids, tumors, skin diseases, sore teeth and gums, problems of ear, nose and throat, herpes, gastritis, kidney stones.
As Dr. Mc Keith recommends consuming Aloe Vera:


- Mixed with apple juice / fruit: a quarter cup of aloe juice, add three quarters of a cup of apple juice every day. And for those who have serious intestinal problems, experts recommend two servings of aloe juice with apple juice. It is advisable to follow the directions indicated on the packaging of aloe juice and treated according to the instructions or your doctor.

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